Egg Kheema with Paratha

Egg Recipes, Recipes

A unique, protein-packed dish that’s quick and satisfying.
Grated boiled eggs cooked in a spiced onion-tomato masala, served with Paratha.
Made with: Turmeric Powder, Red Chilli Powder, Garam Masala by MH12 Foods.
#MH12Foods #EggRecipes #IndianFoodUK #ProteinMeals #QuickMeals

Serves: 2–4 people

Ingredients

  • 4 eggs
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp grated ginger
  • 2 medium tomatoes, chopped
  • 1/2 tsp turmeric
  • 1 tsp red chilli powder (adjust)
  • 1 tsp salt (or to taste)
  • 1 tsp cumin seeds
  • 1 tbsp oil or ghee
  • MH12 Garam Masala – 1 tsp (or to taste)
  • MH12 Red Chilli Powder – 1 tsp (or to taste)
  • MH12 Turmeric Powder / Haldi Powder – 1 tsp (or to taste)

Method

  1. Heat oil/ghee in a pan. Add cumin seeds and let them splutter.
  2. Add onion (if using), ginger and garlic. Sauté until fragrant.
  3. Add tomatoes and cook until soft and oil starts to separate.
  4. Stir in MH12 masala(s) and remaining spices. Cook 30–60 seconds.
  5. Add the main ingredient (veg/meat/eggs) and cook until well coated.
  6. Add a splash of water if needed and simmer until cooked through and the gravy reaches your preferred consistency.
  7. Serve hot with Paratha. Fresh coriander (optional), lemon wedge

MH12 products used

  • Garam Masala
  • Red Chilli Powder
  • Turmeric Powder / Haldi Powder

Tip: Adjust chilli and salt to taste. For a richer finish, add a small knob of ghee before serving.